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Meditation

Guided meditation sessions with binaural beats and ambient soundscapes

10:00

Select a session to begin

Session Duration
10:00

Session Presets

Deep Relaxation
10:00
10 min alpha waves with pink noise
alphapink noise200 Hz
Deep Sleep
20:00
20 min delta waves with brown noise
deltabrown noise150 Hz
Focus Session
25:00
25 min beta waves for concentration
betawhite noise250 Hz
Creative Flow
15:00
15 min theta waves for creativity
thetapink noise180 Hz
Quick Calm
05:00
5 min quick relaxation break
alphabrown noise200 Hz
Insight Meditation
30:00
30 min gamma waves for deep insight
gammapink noise300 Hz